The Harcombe Diet: the Recipe Book 

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 Real food, great taste; optimal health - that's what The Harcombe Diet is all about and here's how to do it.With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book.You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3.This features Harcombe friendly versions of the classic dishes – French onion soup, coq au vin, chilli con carne and staple accompaniments – mayonnaise, chips and cauliflower cheese.If you want to eat real food, lose weight and gain health – this is a must for your kitchen shelf. 
 
 
 
 




        

            
            

                
Publisher
                
Columbus Publishing Ltd (22 Jun. 2020)
            
            
            

                
Paperback
                
276 pages
            
            
            

                
Dimensions
                
15.24 x 1.6 x 22.86 cm
            
            
            

                
Language
                
English
            
            
            

                
ISBN-10
                
1907797742
            
            
            

                
ISBN-13
                
978-1907797743
            
            
        
         





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